How to Throw a Curve Ball in Bowling

Hooking a Bowling Ball and other Bowling Tips and Tricks

Attempting to throw a bowling ball with a hook can be an intimidating experience for a beginner. Thankfully, there is a quick and easy method to start curving that ball.

The most common question asked by bowlers, when they see an experienced roller at their local lanes throw a strike with a sharp hook, is “How did you do that?”

Unfortunately, not everyone is a coach. It’s too difficult for Joe Bowler to try to break down “horizontal and vertical axis pivots” to beginners. Besides, these pros are at the lane to either focus on their own practice, or to have a good time – without the interruptions from marveling strangers. When it’s not their turn on the lanes, let them sit back and enjoy their sodas.

Having a good time is absolutely critical to a good score. It is important to learn the proper bowling techniques and avoid frustration.

Luckily, there is a very simple way to get that ball curving it’s way down the oily lanes. It’s simple enough for anyone to practice on their own, without coaching.

Called “The Handshake,” this method concludes with the throwing hand shaped as if to shake hands with the target. Here is how it is done:

1. When one starts the approach: bring the ball back, keeping the palm behind the ball.

2. At the bottom of the swing/release point: let the ball roll off of the thumb first, which will allow the fingers to do the work (the thumb hole musn’t be too tight, or this will not be possible). Allow the ball to roll off the fingers, rather than skid onto the lane, and as it does so, the hand turns up as if to give the pins a handshake.

“Shake hands with the pins, then strike ‘em down.”

It really is that simple. By practicing with this method, one can refine these motions and control the amount hook on the ball. From there, it’s not uncommon for a bowler to notice how the lane conditions and ball type affect ball curve.

Other important tips to consider include:

1. Utilize “Zen Power” - always use the same routine and approach. Stepping up to the starting point, holding the ball, and relaxing the mind all must be done the same way each time. The best bowlers find a comfortable habit and routine, and by following it, they avoid frustrating distractions and mistakes.

2. One’s eye must be kept on the target – at the starting point, during delivery, and during release. This concentrated sequence establishes strong focus, and again prevents the body and mind from making any mistakes.

3. Hit the head pin (through the pocket). The best scores come from leaving 1 to 2-pin spares, and then picking those easier spares off.

4. A straighter ball should be used for those spares – with a hook, this can be accomplished by putting a little more power in the swing.

5. Practice, practice, practice. Even experienced bowlers need to hit the lanes consistently for their delivery to cooperate with the pins.

It is far too common to hear friends chirp “Oh, he was robbed!” when a bowler throws a straight ball into the pocket and is rewarded with an impossible split.

No, he wasn’t “robbed,” he just doesn’t know what he is doing – yet. Frustrated bowlers are usually victims of inexperience, having never shaken hands with the pins or found their rhythm through routine and repitition.

Bowlers need to relax and enjoy the sport. When a bowler is having a good time on the lanes, it’s really a reflection of the pure enjoyment of moving through that practiced and personalized routine, which leads to that reward on the score sheet.

And when enjoyment becomes the essence of this sport, bowling quickly becomes a beautiful thing.

Scott Michalak - Scott Michalak was born in Buffalo, New York, and has since traveled and lived in places such as England, Belgium, Australia, and around ...

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